Not all fruit and veg are best eaten as soon as they are picked…
One of the mantras of popular food culture today is “eating seasonally”, a practice universally held to be the key to better flavour, better nutrition, better ethics, better everything. However, as a scientist who is fascinated by how what goes on inside the cells of plants dictates the flavour and nutritional benefits of harvests, I have just one problem with this: it’s simply untrue.
For while the sweetness of crops like asparagus and sweetcorn can indeed decline precipitously in the days (even hours) after harvest, for many crops the exact opposite occurs. This is particularly true of the winter squash, which despite being ready to harvest right now, will measurably increase in flavour and nutrition if you hold off eating it for a few months. For squashes, fresher is definitely not better. Here’s how it works…
Continue reading...from Property | The Guardian https://ift.tt/2Olxn17
via IFTTT
No comments:
Post a Comment